Casuarina/Kingscliff, NSW

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Tel: 0420 606 777

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Services

***Private Health Funds - I am registered with the following health funds: AHM, Health Partners, C.U.A Health Limited, Mildura District Hospital Fund, Westfund, Australian Unity, HBF, Medibank and NIB which includes AAMI Health Insurance, APIA Health Insurance, Grand United, QANTAS Assure, and Suncorp Health Insurance. You may be eligible to receive rebates from your provider. Check your extras cover for nutrition.

Personal Nutrition Counseling

Nutrition counseling and dietary assessment. I will look at your current diet, your existing health status, and help you set goals for better health. I provide professional advice on nutrition and lifestyle changes for weight loss and chronic disease prevention. 

Initial consultation           60 minutes                $70

Follow up consultation    30 minutes                $35

Kitchen/Pantry Makeovers

I come to your house and help you revamp your kitchen and pantry. I help you sort through your food and identify the foods that may be preventing you from reaching your optimal health goals. I guide you on setting up your kitchen and dining areas in a way that will encourage healthy eating habits for you and your whole family. I also teach you the best way to store your food to keep it fresher.

1 hour                                                                     $70                                                                     

Cooking Demos/Lessons

Taught in my kitchen or yours, we explore how to use food as medicine by cooking delicious recipes. Menus can be catered to personal preferences and allergies/intolerances.

90 minutes                                                            $100

Supermarket Tours

Are you confused about what to put in your trolley? I will meet you at the supermarket and guide you aisle by aisle helping you decipher food labels, make healthy food choices, and teach you how to save money

45 minute tour                                                       $50