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This Bliss Ball recipe works as a perfect snack as it contains a source of fibre, a source of protein and a fruit which all help to regulate blood sugar levels and leave you energized without a post-snack crash that happens when you eat sugary snacks.



  • 1/2 cup desiccated coconut

  • 1/2 cup raw macadamia nuts

  • 1 tsp coconut oil

  • 4 passion fruits (pulp)

  • 4 Medjool dates (pitted)

  • 1/2 cup rolled oats



Reserve 1/4 cup coconut. Pulse macadamia nuts in a food processor or blender. Add remaining ingredients and mix until well combined. Roll into small sized balls. Roll balls in remaining coconut. Make 20 balls.

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